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1. How did you get into practicing Pilates? I was introduced to Pilates in 2011 because I was sick of aimlessly running on the treadmill at the gym. I came across a small studio near work and fell in love with their mixed class. I was a gymnast until I was 18, so when we started doing pull-up’s on theRead more

1. How did you get into practicing and teaching Pilates? I started practicing Pilates when training for my first marathon in 2013. All the training programs said that you should also cross train. I had no idea what that meant and I had a free Pilates session to take at my gym, so I gave it a shot. Pilates isRead more