about candlestick pilates
All Pilates instructors are trained to look at the body in front of them. At Candlestick Pilates, we consider the person living inside the body. Our clients have ranged from 13-105 years old and come in all shapes, sizes and levels of experience.
We teach clients who are pregnant and those who live with Parkinson’s. We teach clients who have never exercised before and clients who are triathletes. Some are trying to slim down, some want muscle definition. All come to us with the desire to feel good in the skin they live in.
Each session is customized, the process and progress look different, but our goal for every client is the same: Educate the mind, move the body and notice the amazing changes that happen as a result of the Pilates Method of Body Conditioning.
Private Appointments
Virtual or In-Person sessions with one instructor
and one student.
Duet appointments
Virtual or In-Person sessions with one instructor
and two students.
VIRTUAL CLASSES
50- minute virtual classes, both live and recorded. We offer Pilates Mat and MELT
Why our clients love us
“I started with one session a week and my instructor listened and was careful not to push me too hard. A year and a half later I am up to three sessions a week and I literally have never felt better, stronger or healthier! Candlestick Pilates and the amazing instructors there have been incredibly supportive and life changing for me. I highly recommend this studio for anyone seeking to heal or strengthen your core!”
“I came to Candlestick Pilates about three years ago. I signed up for a session and I was hooked! I workout twice a week consistently and it has changed my body and made me feel stronger, flexible and has improved my posture. I have taken many classes and worked out at the gym but I never felt energized and relaxed at the same time. Pilates gives you an intense workout and you feel revitalized at the end of every session.”
“Candlestick Pilates provides more than just incredible Pilates instruction, but an overall personal atmosphere making the experience more than just a great core workout. All of the instructors are easy to work with and really show how someone can continue to improve their knowledge and skills despite their level. I have been to other studios but they do not compare to the combination of what someone can get both physically and emotionally from Candlestick Pilates.”
“As the mother of a two-year-old, doing Pilates regularly has helped me re-connect with 3 things that have been put on the back burner: my stomach muscles, healthy posture, and the confidence that I feel when my body is strong. The daily tasks of pushing a stroller, lifting and carrying a child, being active at the playground and classes, and wrestling a tantruming toddler out of the tub can all benefit from the strength and knowledge that Pilates gives you.”
